Sauteed Spinach

Courtesy of CanolaInfo 6 Servings • 3 Min. Prep Time • 5 Min. Cook Time

Directions:

1. Heat canola oil in a sauce pan over medium high heat. Add spinach all at once. Gently heat and stir spinach just until it becomes limp, about 3-4 mins.

2. Place onto serving dish, drizzle with teriyaki sauce and sprinkle with sesame seeds. Serve immediately.

Nutrition:

Calories: 90; Total Fat: 8g; Saturated Fat: 1g; Cholesterol: 0mg; Total Carbs: 3g; Fiber: 1g; Protein: 2g; Sodium: 210mg;

Wine Pairings:

Chardonnay, White Zinfandel, Riesling/Rhine